Show Notes
Circling and Authentic Relating are awesome.
Allowing someone to be seen is almost as powerful as being seen yourself.
What happens when you give open feedback - when Jeffrey was told he was checking out other women while with a friend who is a girl.
Connection happens in the present moment. (13m)
Just because something gets you the same results doesn't mean it the journey doesn't have a negative impact. (15m)
Set intentions before you do something to improve the outcome. (18m)
It's important to know what you want. (18m)
Get out of your head and into your balls and heart. (19m)
Projecting yourself into the future is the opposite of being present. (21m)
You'll never run out of things to say because there's always something to observer. (23m)
Learning to create a shared experience for life with others is pivotal to a deeply connected relationship. (25m)
Melissa's 3 Part System to Conflict Management - (27m)
Own your stuff. Is your point arguable? (29m)
You have choice in how you express yourself. (32m)
Self care practices. (41m)
How do you recharge your batteries? (44m)
Strategies for people who don't know what it feels like to feel really good. ie: Why is it better to give up football? (48m)
David Deida's The Way of the Superior Man
Robert Glover's No More Mr. Nice Guy
The learning curve of changing and up-leveling your life. (54m)
Why men watch porn. (57m)
The value of meditation and yoga. (1h 4m)
Be the source of what you want. (1h 10m)
5 Love Languages (1h 12m)
What's the formula that brings out your best self? (1h 13m)
How to interact with people you don't naturally get along with. (1h 18m)
How can you use the things that trigger you to learn about yourself? (1h 19m)
There is nothing wrong with you. (1h 24m)