Core Values

How Breathing Can Improve Your Relationship

How Breathing Can Improve Your Relationship

In order to help you achieve that goal, I need to inspire you to make changes in the way you act, speak, think, and feel in order for you to get the results you want.

Then, I have to help you find a way to make those changes STICK! Changing for 24 hours, 24 days, or even 24 weeks does not an epic marriage make.

Those good choices you choose to make after listening to one of my podcasts or reading a blog post like this have to stick.

You’ve gotta repeat them over and over and over again for them to make a real difference.

So, what makes behavior change like that possible?