The days between Christmas and the new year are some of my FAVORITE days of the year.

I’ve spend a lot of time thinking about what I want 2019 to look like, what I want to accomplish, and how I want to change and evolve.

There’s something exciting about the whole world choosing a day to give themselves a fresh start, and an opportunity to change.

In today’s post I’m going to give you a look into how I set my personal and professional goals for my year. Feel free to steal some of my ideas, share some of your own, and let me know in the comments what your plans are to level up next year!

It doesn’t take too many “shocks” to teach your partner that something isn’t safe.

Sometimes you shock our partner with an eye-roll. Sometimes you shock them with a critical comment, “You’re not doing that right!” or “You’ve got to be kidding me…” Sometimes it’s a loud, irritated sigh, or an emotional outburst.

When you shock your partner, you tell them “You’re not safe if you keep doing what you’re doing. You’d better not do it again, or you’ll get zapped.”