Blog Posts

Love Podcast Seeks Awesome Intern

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I'm on the lookout for an awesome audio intern!

I love The Loveumentary podcast. The podcast is the backbone of the whole concept of The Loveumentary. However, I find myself getting more and more busy... which means I'm not giving the podcast the love and time it deserves.

I would LOVE some help with editing to get more episodes of The Loveumentary published regularly.

My goal is to start publishing episodes on a weekly basis. I currently have dozens of unedited episodes on my hard drive just waiting to be polished up and let loose on the internet.

Here's what I'm looking for:

  • If you are someone who has a background in audio.
  • If you are someone who believes in true love and making a difference in the world.
  • If you are someone who is ambitious and reliable. (I would love to just be able to get you files and not worry about whether or not an episode will be ready every week.)
  • If you are someone who is creative - yes I will allow you to have some creative freedom here. (If you think you can improve the podcast, let's make it happen!)

Then I want to talk to you... Drop me a line!

Here's what I can offer you:

  • Regular weekly relationship/love coaching
  • Your name on The Loveumentary website
  • Need college credit? I'll fill out that paperwork for you.
  • Introductions to awesome people in the business and relationship world
  • My sincere thanks

About the Podcast

  • We had over 100,000 downloads between iTunes, Soundcloud, and other podcast databases in 2014.
  • We have a growing fan base on Facebook, Instagram, Twitter, and elsewhere on the web.
  • We're getting access to more and more influencers and difference-makers in the love industry.
  • Most importantly, we're making a difference in peoples lives.

If you or someone you know can help, please let me know! Thanks you lovers of love.

Why Being a Fixer is Actually Making Things Worse... And How To Stop

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I have a habit of being a fixer. When something goes wrong, or causes unpleasantness, or weighs me or the ones I love down, I want to find the solution and get back to "normal" as quickly as possible.

I find a pleasure in making pain (whether mine or that of others) go away. On the other hand, I tend to freak out quite a bit when those I love experience pain and I can't do anything to make it go away.

I've been working on this aspect of myself, because I know it's holding me back in a lot of aspects of my life.

During a conversation with my good friend, Amber Rae, she not only crystalized how the "Fix It" mindset can be so damaging, but she also beautifully expressed a far better alternative to fixing everyone's problems all the time.

Here are Amber's words (which I've edited a little bit for the sake of clarity). They are being used with her permission:

"I have a tendency to want to fix things for people, which causes suffering on both ends. I've learned that what's even more powerful than fixing is holding space...

I'm learning this with Farhad (Amber's fiance) because when he's going throughs something, I want to fix it. Then I began to feel helpless because there was nothing I could do and I thought I was being a bad partner who could never be of service to Farhad. He never wanted me to solve anything for him. He is a brilliant problem solver. He wanted me to love him and hold safe space for him."

This conversation made me wonder how often I've smothered those I love with attempts to fix their problems when all they needed was for me to hold space for them to struggle, sort things out, and grow on their own.

What I've learned about myself over the last several months as I've become aware of, and observed this tendency to fix is that for a long time I told myself that I was doing the fixing to help others. It recently became clear that the real reason I fix is more selfish.

I am a fixer because I don't like being uncomfortable. If I can make problems go away (whether mine or others), then I can get back to living comfortably again.

I am a fixer because I've told myself the story that if you aren't happy when your with me then there must be a problem with me. I am not enough for you. I am afraid you will leave me if you are not happy when I'm near.

I fix to avoid confronting my own insecurities, and use the convenient alibi that it's really all about you.

My new goal for 2015 is not to solve the problems of the people that I love, but to hold space for them, and allow them to find their own answers. Rather than being the handyman, I will be the gardner who waits, and nourishes, an supports, and gives space for people around me to bloom.

Are you a fixer? How has this affected your relationships? What happens when you try to fix others or solve their problems for you?

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A Soft Place To Land

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One thing I love about my fiancée is that she's always a soft place to land for me.

I often come to her with worries, concerns, or struggles. Sometimes I experience a lot of fear and anxiety around these conversations. I fear that my weaknesses and imperfections will make me unworthy of love.

Yet every time I push through the resistance and open up to her, I am met with more of her patient love, understanding, and acceptance.

She has never raised her voice at me. She has never judged me or thrown my mistakes or fears back into my face.

I have never experienced love and acceptance like that before, and I know that if we can continue to be a soft place to land for each other through our struggles, and trials, and hardships that we will be able to make it through anything life throws our way.

Having a soft place to land - or someone you can talk to about anything without fear of judgement - is so important. Here are some of the things that can help you be a soft place to land for the people you love:

Just Listen

Don't give advice. Don't pull weird faces. Don't fix things. Don't ask questions.

Just listen.

Whatever the person across from you is sharing is not easy to say. Sit quietly and take it all in.

Reinforce Their Value

Sometimes all we need to hear as humans is that it's ok to not be perfect. It's ok to mess up. It's ok to have weaknesses.

After listening, reassure them that they are still loved. Tell them how important they are to you no matter how much they screw up.

This will help prevent the people you love from falling into a shame cycle, and it will make it easier to come to you in the future.

Forgive

If you are in the place to do so, offer forgiveness.

Forgive quickly and often (when abuse and addictions are not a factor).

When people are freed from the burdens of guilt, they show up for you in the most beautiful and spectacular way. Forgiveness is magical, and when coupled with gratitude, will transform a marriage.

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The Loveumentary Turns 2! (And I Have A Gift For You!)

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Hey there! I can't believe it! A few weeks ago, The Loveumentary celebrated its 2nd birthday!

I can't tell you how incredibly lucky I feel to have had the opportunity to follow this pipe dream and facilitate this amazing community. Over the last 24 months I've had the privilege of publishing over 50 podcast episodes, speaking in front of audiences all over the country, seeing over thousands of people follow The Loveumentary on Facebook, Instagram, Twitter, iTunes and Soundcloud.

The most amazing thing I've been able to experience, however, has been meeting so many of you. I am so inspired by your stories, your support, and your dedication to creating amazing love in your lives. Thank you so much for being who you are. The world needs more people like you.

I wanted to do something for you to show my gratitude for your influence in my life... but first a little context so you understand the gift:

The Context

Many of you may not know that early last year I started a company called Unbox Love. It's a subscription service that delivers a date-in-a-box to couples every single month.

My goal when I started this company was to make it easier for couples to make memories, have amazing conversations, and spent meaningful time together. I'm happy to say that, I feel like we're fulfilling on that mission for hundreds of couples every month.

We've put together some really cool dates for people, from meaningful art projects to chocolate-making classes. But there are some dates that we've dreamed up that just won't fit in a box... and that's where my gift to you comes in.

The Gift

My honest goal with The Loveumentary, Unbox Love, and to be quite frank, with my life is to help as many people as possible experience more incredible love.

That being said, my gift for you is two fold:

  1. If you click here, you can sign up to get one of my favorite won't-fit-in-a-box dates delivered to your inbox once a month for 6 months. In these emails I've included all the steps you need to take to create an amazing, romantic and meaningful date night with your spouse or significant other.If you feel like you've run out of date ideas, if you constantly find yourself too busy to plan date night, if you feel like your relationship is growing stale, or if you just want a few extra creative ideas for your relationship, then these emails are for you.This project took hours and hours of work, but I want to give it to you for free in the hopes that it will result in some awesome make-outs, meaningful conversations, or just some great memories for you.

    I'd also love it if you'd share this with your friends (if you feel so inclined). The more love we create and spread, the better this world will be!

  2. Secondly, I want to offer you a 20% discount for an Unbox Love subscription. Just use the code "LOVEUMENTARY". (I'd give you a box for free if I could, but I can't afford it right now.)We've never offered anyone a discount before, but there's no group of people I'd rather offer one to than you. You deserve it. You are my friends, my supporters, and very often the reason I get up in the morning.You motivate me to write, to learn, to edit, interview, share, speak, and strive to be a better person. For that I'm truly grateful.

    The code will be live through the first week of the new year. I hope you use it, and enjoy it. Our upcoming Valentines Day box is being curated with the help of the incredible team over at The Gottman Institute and will be legendary!

    Click here to sign up!

Thank you again for being who you are. I hope 2015 is a year full of love, success, growth, and progress for you. If there's ever anything I can do for you, you can schedule an appointment to chat with me here.

So much love to you,

Nate

Your Greatest Sacrifice Will Be Your Greatest Investment

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Big investments always require significant thought, faith, a whole lot of due diligence, and plenty of sacrifice. Committing to spend the rest of your life with someone, and deciding how to spend that life together is arguably the biggest investment you can make. It means investing your hopes, dreams, patience, love, time, and even your body in someone else's hopes, dreams, patience, love, time and body.

But remember, the biggest investments and the greatest sacrifices often have the highest payout... And the sacrifice you make now for the one you love will prove to be one of your greatest investments.

If True Love Doesn't Terrify You, You're Not Really Getting It

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Love has a way of always pushing your limits and exposing your weaknesses. If you're feeling stretched, pushed, or even terrified, it's a good sign that you're probably doing it right.

Be willing to go to that scary place, have the hard conversation, and confront your demons..

Pushing through your discomfort will only bring you closer together.

If your love is always easy, you're probably not growing... And that means you're missing out.

Nobody Likes A Complainer

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When you complain, you make yourself a victim.

A victim is powerless. A victim has no freedom. A victim cannot, or will not change their circumstances.

Few things kill love faster than a person who constantly complains.

Rather than complain, look for something positive to talk about. Find a way to draw a lesson, or an opportunity out of a negative experience. Use challenging situations to bring you closer together rather than tear you apart.

Here's your mission for today: Set a goal to go 24 hours without complaining. If you complain, your 24 hours resets. (Laying in bed all day is not an option for completing this challenge.)

Let me know how it goes!

Oh, and follow The Loveumentary on Instagram!

Practice Creates The Master

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Practice makes perfect.

But practice - good practice - is rarely easy. It requires dedication and perseverance. It requires us to push through walls and do things we don't want to do.

Practicing love, especially when loving is hard, is the only way to master it.

You don't need to talk about it, justify it, or even dream about it. You just need to practice.

What areas in your life need improving? How can you lean into the discomfort and pain and force yourself to fall in love with the practice?

Follow me on Instagram. It will be awesome.

Your Choices Make You Who You Are

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To me, choice is the most powerful thing in the world.

Your ability to choose is something nobody can take away from you. In it lies your personal power to create a life and a love that you desire.

Your choices make you who you are. They define your relationships. They are the foundation of your character. They create your path and show the world whether you're courageous or cowardly, loving or apathetic, hopeful or resigned.

The best thing about choice is that if you don't like the path you're on, the relationships you've formed, or the character you've created for yourself, you can change it right now...

With one choice.

I'm going to try to start blogging more regularly, but making the blog posts a little shorter. I'd love to hear what you think about that format.

Also, will you follow me on Instagram because I asked nicely?

How I Cultivated Self-love with Vulnerability and Comedy

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I just wrapped up my 28th year on planet Earth and my first year as an aspiring comedian. With immense gratitude I can honestly say without a doubt it was the best year of my life (so far). Not every part of it was happiness and bliss. Some of my darkest days also occurred in that same year but the bright light of the good days erased the shadows. The keys to this breakout year for me was embracing vulnerability, exploring my inner-goofball, and willing to love my authentic self. I’ve always had an inner-goofball but I suppressed it for most of my life. I can’t say I had the happiest childhood despite growing up in Naperville, a place that paints the illusion of blissful upper-middle class suburbia. As an unhappy child who was told by the media, my church, my school, my friends, and my parents that I should be happy, I felt the need to hide my misery. I carried a lot of shame because part of me bought the narrative that having plenty of material things should have made me happy. Out of fear of not wanting people to see my unhappiness I rarely displayed any emotion at all. It became an ingrained defense mechanism. When I was torn up inside, I looked neutral. When I was ecstatic and beaming on the inside, I looked like an emotionless android from Blade Runner. It took me almost three decades to finally release my inner-goofball and pave the road towards becoming a comedian.

This journey of becoming my authentic self began a couple years ago after reading Brené Brown’s incredibly successful book, “Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead." The book was recommended to me by Loveumentary Contributor, Amber Rae. Brené’s research describes the power of vulnerability. She teaches that vulnerability is actually a strength, not a weakness. The title “Daring Greatly” comes from a quote by Teddy Roosevelt that inspired Brené. His famous “Man in the Arena” speech:

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”

I get chills every time I read this quote. Critics can destroy you. Whether they are random strangers or peers, they can be vicious. Sometimes we are our own worst critic. When we are vulnerable and we allow the venom of unqualified critics into our psyche, we feel massive shame. This shame is what keeps us from wanting to be vulnerable. Brené says shame is, “the fear of disconnection”. Why should we fear disconnection from people we are not connected to? In Brown’s talk at the 99u Conference last year she said, “If you aren’t in the arena getting your ass kicked with me, I’m not interested in your feedback.”

After internalizing and embracing the strength that can come from vulnerability, it was time to practice what I started preaching and do something I'd always wanted to do... I decided to take a risk and give live comedy a shot.

In the spring of 2013 I began to seek out venues to perform a comedy bit I had been thinking about for a while. My idea was to talk about how Chipotle Mexican Grill could save the world from this terrible condition called Chipotle Deficiency Syndrome (CDS). CDS is responsible for practically every problem the world faces and if there were enough Chipotles across the globe, we would have a happy and peaceful planet. I applied to speak at Ignite Chicago. Within a few weeks of applying, I received notice that I was accepted. I would perform a 5 minute TED talk parody at Chicago’s coolest venue, the tech hub known as 1871. My talk was going to take place on my 28th birthday. I thought of this as the best present I could give to myself.

Too many times I had terrorized myself by imagining what it would feel like to be on stage, alone, trying to make people laugh. Public performances of any kind make most people frightened, but in my mind, live comedy takes it to a whole different level. I can’t imagine anything more awkward than trying to be funny on stage and absolutely bombing. Performing at Ignite Chicago was supposed to be a one-and-done, scratch-it-off-my-bucket-list event. The problem is, it went really well. I dared greatly. I entered the arena. I didn’t get my ass kicked. I kicked ass. My comfort zone expanded to levels I never thought possible. The rush I experienced after performing was something I will never forget. It’s the type of high that hooks people to come back for more. Satisfying my appetite for the comedic high wasn’t going to be easy. I had to be willing to be vulnerable again and put myself at risk to possible unwarranted shame. This time I was going to try a different form of comedy. It was now time for me to enter the improv arena.

In January of this year I participated in Fear Experiment. For 3 months, me and 16 other amateurs studied improv and then performed in front of 600 people at Park West, in Lincoln Park. Prior to starting our classes, I was terrified. I thought of improv as the ability to constantly be super witty at all times. My improv teacher Pete Aiello cooled my nerves a bit at the beginning of our first class when he said improv isn’t about trying to be funny. It’s about being in the moment and learning not to judge yourself. It’s about saying “Yes and”. No matter what you say is happening, you go with it. Even if it seems totally ridiculous, don’t judge it, just own it. The most important rule is, “If it feels stupid, do it harder.”

Suddenly I wasn’t scared of improv, at least while I was performing in class. I had permission to do whatever I want, to not be judged for it, and I could never be wrong. As weeks of improv class went by, I noticed that the improv mentality of not judging myself and being in the moment had spilled over into the rest of my life. I was having better conversations with people. I was less afraid to speak my mind in the face of controversy and I generally became more playful. I really started to enjoy this new side of me.

As the countdown to our big day came closer, I was still a little bit intimidated by the fact that I was going to be on stage in front of hundreds of people. Before I started Fear Experiment, I felt that the big show would be one of the most important days of my life. It would be a launching point for me to not be a different person, but to be the person I have always kept hidden. A big part of me was not happy with who I was and have been disappointed that I had not been my authentic self. It is often said, you need to love yourself before you can love someone else, and I want to be happily married with kids someday. In the few weeks before the show, I began to think of the big show as a wedding. There is a ton of preparation before the big day, including a rehearsal. Friends and family were going to be there to watch all of us have the time of our lives. This was going to be a wedding to myself. I feel partially embarrassed to say that because it sounds super cheesy, but screw it, I’m willing to be vulnerable!

When the big show arrived, I was pumped. I had never been so excited in my life. Being on stage with a huge audience staring at me with stage lights shining down didn’t phase me a bit. Each time we went off stage I couldn’t wait to go back on for our next segment. It was such a bizarre feeling. Less than a year before that, I was dreading being on stage and now I felt it was going to be hard to get me to leave. My wedding day didn’t end with an “I do” or big kiss, but an “I am”. I am me and no one else. The whole experience was without a doubt the greatest moment of my life (so far).

As months have passed since Fear Experiment ended, I’ve continued taking more improv classes and even experimented with a new form of comedy. I began writing Onion-style satirical articles. On the last day before I turned 29-years-old, I had my first piece published at the Libertarian Republic. I sent my publisher a short bio to include at the bottom of my article, which read:

“Ryan Lazarus is an entrepreneur, future Oscar/Emmy winner, writer, and a great connector of people, ideas, and talent. A libertarian. Chipotletarian. Comedian?”

My publisher dropped the “?” and left “Comedian.” I’m no Louis CK but I feel like I can actually call myself a comedian now. You don’t have to be Elton John to call yourself a musician or be Bobby Flay to call yourself a chef. If Carlos Mencia can call himself a comedian, so can I.

My article did better than I expected. I can’t think of a better way to wrap up my year of comedy. After such an amazing year I couldn’t be more grateful. So many people have helped me, encouraged me, and inspired me to pursue my passion. I take nothing for granted. Having an attitude of gratitude has allowed me to fully appreciate how good life can be and how many wonderful people are now in my life.

A year or two ago I would have been terrified to write this piece, let alone share it on the Internet where an infinite amount of eyes have the potential to see it. That was the old me, or actually, the lesser version of me. I’m now my authentic self and I love that. I’m now seeking a woman who also loves herself and who can love me back. No more waiting. I’m ready for love and it feels great!

[jbox title="About the author:" border="5" radius="15"] Ryan is a film school dropout turned entrepreneur. He is a Co-Founder of Effioa Capital. His company focuses on infrastructure development in underserved areas of India. Effioa also utilizes its strong network and experience to assist companies that wish to expand into India.

He is a Contributor to The Libertarian Republic where he focuses on satirical writing and political commentary. Ryan is also currently writing a screenplay for a satirical hip-hop musical about the war on drugs. Do you make hip-hop beats or want to help? You can reach out to him on Facebook and Twitter.

Check out his new obscurely named blog, “The There There Optimist”.[/jbox]